The application of theory to practice can be challenging. This article describes the experiences of one organization in applying the Transtheoretical Model (TTM) to a health promotion program for ...
The participants in this study were in the action and maintenance phases of the transtheoretical model. [4] However they described their lifestyle behaviour as a fluid process, one that changed ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. When someone asks you to change something about yourself, you can respond in a variety of ...
Claudio Nigg, Catherine English, Norma Owens, Patricia Burbank, Annie Connolly-Belanger, Robert Dufresne, Nancy Fey-Yensan, Carol Ewing Garber, Andrea Luisi, Cynthia Padula, Sandra Saunders and ...
Wouldn’t it be wonderful if change happened in an instant? Wouldn't it be great to wake up in the morning and think: “I want to start eating better.” And then we do. Or decide, “I am going to stop ...
Wouldn’t it be wonderful if change happened in an instant? Wouldn't it be great to wake up in the morning and think: “I want to start eating better.” And then we do. Or decide, “I am going to stop ...
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