Two Boulder County athletes dominated their age group during the 70.3 Ironman World Championships in Marbella, Spain, claiming both first-place spots for the 65-69 age bracket. Louisville resident ...

For most of Natalie Grabow's life, she didn't know how to swim. At age 59, she decided to change that, so she could face an even bigger challenge. "It was a big hurdle I had to overcome," Grabow told ...

The 2026 Ironman 70.3 Hawai‘i races into West Hawai‘i this Saturday, May 30, at Fairmont Orchid, Hawai‘i on the Kohala Coast.

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...

A golden ticket to the pinnacle of global multisport racing is on the line as the country’s triathlon capital prepares for a ...

Natalie Grabow has made 80 trips around the sun, but that didn't stop her from swimming 2.4 miles in the ocean, biking 112 miles through lava fields and running a full marathon at the Ironman World ...

MANILA – A stellar field of local and foreign triathletes are expected to join the 10th edition of the Century Tuna IRONMAN ...

A GOLDEN ticket to the pinnacle of global multisport racing—the 2026 Ironman 70.3 World Championship in Nice, France—is on the line as the country’s triathlon capital prepares for a historic ...

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the famously grueling... For most of Natalie Grabow's life, she didn't know ...