You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...

Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

Trigger point injections can help treat some forms of chronic muscle pain. After your injections, you may experience some mild tenderness or soreness, but you can go back to your normal activities ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

Vicky McClure's Lana Washington and the rest of he EXPO team are back for a third season of Trigger Point. Created by Jed Mercurio, the new series premiered on Sunday 26th October, with the second ...

The star and executive producer of the ITV hit about bomb disposal officers in London discusses how Lana must face PTSD and tinnitus, and why she would never dare to try defusing explosives in real ...