CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...
Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for ...
Put simply, aerobic and anaerobic refer to the different ways in which your body produces energy while you’re running. We use the words to distinguish between different running intensities and to ...
Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for decades, but a new study by Virginia Tech scientists has identified more ...
A recent study published in Physiological Reports examined 30 trained male athletes performing high-speed eccentric hamstring exercises. The kind of intense, muscle-lengthening contractions that ...
Marathon running is a fascinating field within sports science, focusing on the physiological demands and adaptations required for long-distance running. This area of research explores how the human ...
When you have a lot of responsibilities, like family, work, keeping a household running, and taking care of yourself, it can be exhausting. You feel like you don’t have the physical and mental energy ...