These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re wondering if it’d work for you, Stoler says everyone is an ideal candidate for the Mediterranean diet. “It’s awesome ...

Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better muscle, bone and brain health. But many people avoid eggs because they ...

Root vegetables are the unsung heroes of the kitchen, offering earthy flavors, hearty textures, and endless versatility. Whether you roast them to caramelized perfection, mash them into creamy sides, ...

A soup maker can turn leftover veg into a hot, nutritious meal in under half an hour. Here's why I love mine, from batch ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

When author and photographer Nik Sharma went looking for a book that applied the science of vegetables to cooking, he couldn’t find anything. So he wrote his new cookbook, “Veg-table: Recipes, ...