A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into ...

At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

In an era where time is precious and staying healthy is a priority, the MERACH Slim Vibration Plate Exercise Machineemerges ...

Is there clinical research supporting the use of high-vibration platforms in strength training to increase bone density and muscle mass in the elderly (or any age group)? Are these devices safe for ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We get it. Standing on a platform and shaking yourself fit ...