LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
Detox foot pads supposedly draw toxins out through the soles of your feet, which proponents claim can help with weight loss, ...
Clearly, stepping away can reset our minds and bodies—there is no denying that. However, relief is not the same as recovery.
Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...
From “dopamine fasting” to “anti-dopamine parenting”, TikTok influencers claim these practices have rewired their brains.
IF ANYTHING NEEDS a detox, it's social media influencers finger-wagging that it’s about time you detoxed. While the idea of life with a toxin-riddled body doesn’t sound good, the whole concept of a ...
Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.
In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...
The current state of the wellness world is kind of like the Wild West. Every other day there’s a new potion, powder, or pill that promises to fix a litany of issues ranging from foggy brain to hair ...