Alfredo has a PhD in Astrophysics and a Master's in Quantum Fields and Fundamental Forces from Imperial College London.View full profile Alfredo has a PhD in Astrophysics and a Master's in Quantum ...

Set point weight theory claims that a person’s body aims to maintain fat mass and weight at a predetermined range. It may explain why people tend to regain the weight they lost while dieting. This ...

For many people the word ‘weight loss’ only means seeing the number on the scale go down. Whether they work out for that weight to go down or eat unhealthy amounts of foods not enough to sustain them, ...

Charles Sturt University provides funding as a member of The Conversation AU. BMI is an internationally recognised screening method for sorting people into one of four weight categories: underweight ...

If you don’t use it, you lose it. That’s common wisdom, backed up by science, about what happens to aging muscles. And if your goal is to lose weight – whether you have obesity or a few pounds to drop ...