The Takeout on MSN

The Healthiest Deli Meats And What Makes Them The Better Choice

Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

How to eat red meat without jeopardizing your health, according to a heart surgeon

Eating too much red meat can increase your risk of heart disease, cancer, and diabetes — but that doesn't mean you have to ...
My Everyday Table on MSN

What Are The Least-Processed Meats You Can Buy At The Deli?

America’s deli meat market will reach USD 207.86 billion in 2025, rising to USD 260.56 billion by 2030 at a 4.62% annual ...
WRAL

There is no safe amount of processed meat to eat, according to new research

(CNN) -- There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...

The easy way to tell if food is ultra processed – and what to eat instead

Some advice that is often suggested for working out whether a food is ultra-processed include checking to see if a product contains more than five to ten ingredients and considering if it contains ...
Science Daily

What happens to your body when you eat too many ultra-processed foods

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of ...

Processed Foods and Sugary Drinks Linked to Declines in Brain Health

If you want to stay sharp as you age, skip the soda and deli meats. A new study from Virginia Tech, published in the American ...