Ob-gyns explain the viral trend—and if it can actually stop or delay bleeding.
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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is Wirecutter’s health and grooming writer. Her latest ...
In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...
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