A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

Overthinking means getting obsessed with some thought or past behavior. It's thinking about something more than you wish to. It may be apparent you've been overthinking. If it's not, then try this ...

"It is not the storm outside that breaks you. It is the storm within." Overthinking is not about thinking too much — it’s about thinking in the wrong way. According to the Gita, the human mind is ...