Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Travelers are increasingly experimenting with unusual or risky foods, leading to health issues. Foods to avoid while traveling include raw meat and seafood, buffets, dairy in hot climates, pre-cut ...

From the constant urge to pee to the burning sensation during urination, UTIs can be uncomfortable and disruptive to daily life. While medications like antibiotics are often necessary for treatment, ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Discover the foods to avoid during pregnancy for your safety and your baby's health. Discover tips on diet risks and safer ...

When you're about to have surgery, your diet may be the furthest thing from your mind. But what you eat before your procedure may help support your recovery. Indeed, your last meal before surgery ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...