The Karwa Chauth fast is extremely special for every married woman. This day isn't just about tradition or worship, but also ...
Explore gentle, hydrating foods like coconut water and light khichdi to restore and maintain digestive health after the Karwa Chauth 2025 fast.
After fasting all day on Karwa Chauth, gentle and hydrating foods help restore energy. Choosing the right foods avoids ...
Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...
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What to eat after a run for optimal recovery and muscle building, according to sports nutritionists
After a run, it's important to eat a meal or snack that has a combination of carbohydrates and proteins.
Getting ready for the fast already today? Dr. Maya Roseman with all the “do’s and don’ts” before entering a 25-hour fast.
Karwa Chauth is on October 10. This festival celebrated with a lot of love and excitement, is a major one for married women in India.
Can you keep the Karwa Chauth fast while pregnant? Dr Priyanka Deswal explains when it's safe, what to eat in sargi, and how ...
Navratri, a significant Hindu festival honoring Goddess Durga, begins today, September 22, 2022. Devotees observe a nine-day ...
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