Medically reviewed by Melissa Nieves, LND Instead of focusing on what you can't eat when you have diabetes, aim to include foods in your diet that support steady blood sugar levels, improve insulin ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

If you have diabetes, the best snacks you can eat are high in protein, fiber, or healthy fats. Here's why.

From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

Fact checked by Nick Blackmer You can manage holiday stress to keep your blood sugar levels stable. Try maintaining a regular schedule for meals and medications during the holidays. Engage in joyful ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered healthy, some varieties can cause significant ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.