Kale is frost-hardy and tastes sweeter after cold weather. Plant six to eight weeks before your first frost date. Baby kale is ready for harvest just 20–30 days after sowing. Kale, Brassica oleracea ...

It's officially the busiest harvesting season and there are plenty of homegrown goods to collect from your fruit and vegetable patch this month. It's the perfect opportunity to gather some ingredients ...

“Kids will eat raw kale out of a garden,” while they may opt out if presented store-bought produce if they don’t see the origin. Chef Shawn McManus of Savory Creations in La Crosse teaches culinary ...

In a large bowl, combine kale, carrots, dried cranberries, nuts, chicken and apples. In a separate bowl, whisk together vinegar, syrup and oil. Toss kale mixture with dressing. Refrigerate 2 to 3 ...

Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...