Whether you’re anxious about returning to group yoga classes, need a yoga instructor that can work with your schedule and location, or want to get specific attention and feedback — like on how to ...

Yogi, runner & physical therapist Diana Zotos demonstrates a yoga pose to help runners with tight hips. I had just started to accept that chronic lower back and right hip pain was my version of normal ...

NYC is one giant yoga mat to Leanne McDermott. So, if donkey kicks, clam shells, and downward-facing dog appeal to you, but trekking somewhere to practice them ...