Is it possible to move your waistline to the bassline in Zumba class and whittle away your midsection? Yes! Zumba has been around since the days of Saved by the Bell. You're probably familiar with ...

Get loose with some zumba at the NBC4 Health and Fitness Expo! The Expo will be held Jan. 7 and 8 at the Walter E. Washington Convention Center. Click here for complete schedules and hours. The ...

Cher gave fans a peek at her workout routine, which includes yoga, zumba, wall sits, and ab exercises Charmaine Patterson is an Associate Editor at PEOPLE. She first began working at PEOPLE in 2021 as ...