Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array of ...

Leave your worries behind as you dance your way into fitness with a new, low-impact Intro to Zumba class at Westbury United Methodist Church, located at 5200 Willowbend. Join us on Wednesday nights, ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Take a Zumba class with Shemane Nugent and you just might dance to some rock 'n' roll hits. Nugent, a fitness instructor, health advocate and wife to rock superstar Ted Nugent, will teach a free Zumba ...

Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and ...

Free Zumba lessons will be held at Juniper Village at Williamstown May 4 and 18. If you've never tried Zumba, here's a free chance to do just that. Zumba, a combination dance-fitness philosophy, is a ...

POTTSTOWN >> Feet were moving and hands were waving during a free outdoor Zumba fitness class at Memorial Park. Nearly 40 people came out to the park on June 28 to move to the beat and get a great ...

If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...

My favorite Zumba instructor, Giannina Scattolin, will be teaching a Monday night class at The Longbranch of Raleigh, 608 Creekside Drive, starting May 2. Doors open at 7 p.m. and class begins at 7:30 ...