Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning tomorrow at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

Zumba, a calorie-burning dance-based workout, isn’t just good for young people. It may also be an ideal exercise for older adults, too, according to a small new study sponsored by the American Council ...