If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

New at-home Zumba experience transforms workouts into high-energy dance parties that get the whole family moving “Zumba Fitness Party is everything we dreamed of when we first launched Nex ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Lorraine Kelly has long been an advocate of exercise. Speaking on a previous episode of Lorraine as she launched her own body confidence series dubbed Work It Out, the 65-year-old said, 'Working out ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...

Get moving this week as you race through history at the San Jacinto Texas Independence Fun Run, support Houston Parks and Recreation Department with Bayou City Classic and Zumba dance with Tiny ...