PHILADELPHIA – While many moms will spend this Mother’s Day morning sleeping in or enjoying a breakfast they didn’t have to make, thousands of mothers and daughters, donning every shade of pink, will ...

LATIN beats will be ringing around Blenheim Palace once again next month as the OX5 Run starts off with a Zumba warm-up. This year's participants will be put through the Latin-inspired dance warm-up ...

Get ready to dance and sweat for a good cause. The Alzheimer's Association Greater Missouri Chapter, in partnership with the Z-Hype Crew, will hold a Zumbathon event on Friday to raise funds to fight ...

JOINT BASE LEWIS-MCCHORD, Wash. -- More than 250 people got out of bed early Saturday for extreme exercise. Rows and rows of men and women lined the gym at Wilson Sports and Fitness Center on Lewis ...

Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...