Just deal with it in the morning. Your mental health will be better then, study suggests
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to tackle a problem in the morning.
Good morning? Study finds better mental health and well-being early in the day. Here's why.
As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published in the BMJ Mental Health journal reveals that people tend to have a brighter, more optimistic outlook in the morning, with mental health and well-being at their lowest around midnight.
How time zones impact your work and mental health
For better productivity and wellness, nearshore roles to a similar time zone. Imagine this: A team meeting is scheduled for 4 p.m. in California. For software developers in Mumbai, it’s 5:30 a.m. the next day—prime sleeping hours or,
You’ll probably feel better about that problem in the morning, study suggests
Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over time of day,” said lead study author Dr.
New Study Reveals the Best and Worst Times for Your Mental Health
Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health also varies by season and day of the week, with winter and midweek seeing lower well-being.
Struggling with your mental health after surviving a disaster? Here’s how to look after yourself
There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.
A new mental health crisis center in Lynnwood lacks operator, can’t open
Unless the funding challenges seen in Lynnwood — and at similar facilities in Pierce County — are solved, it could put the ...
New £24.3m mental health unit opens for adults
A new state-of-the art £24.3m mental health unit for older adults is set to open in a West Midlands town. The Dorothy ...
WPBF West Palm Beach on MSN11h
'It's very, very sad and unfortunate': Public mental health care center closes on the Treasure Coast
A not-for-profit medical health care provider on the Treasure Coast that has been providing mental health care support since ...
Mental health facility worker accused of groping Long Island girl who was missing for weeks
The allegations against McClean stem from an interview the girl did with authorities on Saturday and video surveillance ...
Mental health services approved for town site
Plans that would see mental health services being run from an office building in a residential area of a Surrey town have ...
NEOMED to launch mental health course after state approval
Northeast Ohio Medical University will soon be able to train students to meet the shortage of mental health providers in Ohio ...
Banning phones in schools does not improve grades or mental health, new study finds
The Conservative government put out formal guidance on how to ban mobile phones in schools almost exactly a year ago. But 12 ...
Australian state government deepens attack on public sector mental health care
Labor is exacerbating the already catastrophic state of public sector mental health care, attacking long-established ...
Veterans' mental health program passes Senate, heads to House
In an effort to bring more mental health services to Wyoming veterans, the Senate has passed a loan repayment program for veterans studying to go into clinical social work in the state. The state ...