Daylight saving time started on March 9, 2025, advancing clocks by one hour. During daylight saving time, clocks are one hour ...

Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

If you have Date & Time turned to “Set Automatically,’' which is how your device arrives from the store, Apple devices and alarms will automatically adjust and wake us at the new current time, ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks spring forward one hour at midnight, and we all lose an hour of sleep. (Sadly, ...

What you need to know about the end of daylight saving time - often mistakenly called daylight savings time - which ends Sunday, Nov. 2.

GRAND RAPIDS, Mich. — As we entered daylight saving time on Sunday, experts from the U of M Health-West Sleep Medicine Clinic offered advice on how to adjust to the lost hour. For many, the time ...

Dr. Celina Moore, a pediatrician with the Palm Beach Health Network, said it's best practice to ease into a new bedtime by 10 to 15 minutes each day leading up to Daylight Savings Time WEST PALM BEACH ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, back-to-school, or any other life changes) can feel even more challenging. But with the ...