If you're urinating frequently at night, you might find some relief by limiting your caffeine intake during the day. In general, experts recommend cutting off your caffeine consumption by noon -- or ...

The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir ...

While bladder control supplements are considered a complementary treatment for overactive bladder, meaning in combination with other treatments such as pelvic floor strengthening exercises, diet ...

While bladder control supplements are considered a complementary treatment for overactive bladder, meaning in combination with other treatments such as pelvic floor strengthening exercises, diet ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...

Physical therapy plays a crucial role in bladder control management. Pelvic floor exercises, commonly known as Kegels, strengthen muscles supporting the bladder and urethra.

Treatments can help you gain bladder control. An important one is the Kegel exercises. You can do them while standing, seated or lying. First you have to learn which muscles to contract. You learn ...

Are there any alternative options to help you control your bladder? A. Consider retraining your bladder with surgery, prescription medication, pelvic exercises and careful timing.

Most bladder control underwear is designed specifically to perform as much like regular underwear as possible. The elasticized briefs contain several layers of protection, including quilted cotton ...

Most bladder control underwear is designed specifically to perform as much like regular underwear as possible. The elasticized briefs contain several layers of protection, including quilted cotton ...