Posture is the position in which we hold our bodies while standing, sitting or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension ...

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...

Modern life poses many challenges when it comes to maintaining proper posture. We tend to slouch while typing on computers and often assume unhealthy positions when using their smartphones ...

High school students who had an increased body weight and body mass index demonstrated worse posture when they sat leaning forward or reclined while using computers in classrooms, according to ...

Visitors to the website fix-posture.glitch.me are immediately told what to do. In bright yellow letters, the phrase “Fix Posture” appears three times above an explanation: using your computer ...

Your work-from-home posture could seriously mess with your runs. Here's how to correct posture so you can run strong.

To learn proper, strain-free posture while working at a computer, you should try sitting at the screen for a while with exaggeratedly poor posture to experience the effects, a team of American and ...

Such habits can cause Text Neck or Computer Neck Syndrome, leading to stiffness, chronic pain, and in severe cases, even slip disc issues. Alarmingly, cases of slip disc are now being reported in ...

This gives real-time feedback on working posture, as they contrast the photo of their current sitting style with the photo of themselves sitting in the recommended ergonomically correct position ...

Dear Lifehacker, I spend all day at my desk, and over time, I've noticed my posture has gotten worse and worse—and I'm even feeling some occasional back pain. How can I fix it?

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy… ...