Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

Tech neck is a generalized term for neck pain and tightness that is associated with the posture we maintain as we look at screens, phones, tablets, and computers, says physical therapist Elizabeth ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

The Upright Go is a smart device that reminds you when you're slouching. It helped me with my posture.

Tech neck is any form of chronic neck or shoulder pain, soreness or stiffness caused by poor posture while using technology, such as phones or computers.

From back braces to chair pads, these products help you stand a little taller, sit up a straighter and reduce common back aches and pains.

We've all seen those smart posture trainers pop up in our feeds, but do they really work, and are they worth the money?

Surprisingly, there are actually a variety of posture correctors and posture trainers on the market that may somewhat help to resolve posture change problems.

Use devices correctly — Hold your phone or tablet higher up, closer to your eyes, so you’re not bending your neck to look down. Consider ergonomic tools — Invest in ergonomic tools, such as a laptop ...