A video from CGP Grey on how to maximize misery is a helpful way of looking at happiness from a reverse-psychology ...

When happiness feels far away, the people who are best at finding it don't wait for big life changes. Instead of trying to ...

Add Yahoo as a preferred source to see more of our stories on Google. Zoë Petersen, Deseret News Marriage and family therapist Tony Mosier went through a rough patch where he felt joy was elusive. He ...

How often do you feel you use these strengths in your work, relationships, or hobbies? When do you feel most like your ...

I've spent more than 12 years studying happiness and human nature. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, with time and experience, about how to ...

If you are a regular reader of this column or have studied the science of happiness elsewhere, you’ll know that getting happier requires three kinds of effort: using your intellect to understand your ...

Arthur Brooks is a professor of management practice at the Harvard Business School and the Parker Gilbert Montgomery Professor at the Harvard Kennedy School. He is also a columnist at The Atlantic, ...

DEAR READER: How can you boost satisfaction on the job? Come on, get happy! According to research about growth mindsets boosting happiness at work, if workers see opportunity for personal and ...

For 35 years, I lived in my head. I focused on to-do lists, skill development and hustling. Professionally, it got me far. But emotionally and spiritually, it was hollow and confusing. There was heaps ...

No, really. Think about that for a moment, if you can break away from your responsibilities, anxieties and burdens. Putting all that aside, are you happy? That's a version of what we asked the USA ...

KJ Dell'Antonia with one of her daughters. Source: Courtesy KJ Dell'Antonia Now that the kids have gone back to school, what do mornings look like in your house? Was everyone organized and on the ball ...