Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

Blowing a conch shell isn’t just tradition — researchers say it’s a simple, low-cost breathing technique that could help ease symptoms of a dangerous sleep disorder without machines or ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE ...

Indian researchers may have found a solution that doesn’t involve a noisy CPAP machine: a centuries-old yogic ritual with a conch shell.

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study ...