If you’ve been walking and want to start running, use these running form tips from a running coach to learn how to run properly to avoid injury.

From dynamic stretching to strength training, Vogue speaks to Nike Well Collective running coach, Manni Ovola, to learn his top tips on how to become a successful runner.

A daily run can be great for your health and fitness, but it can actually be harmful too if not done properly. Of course the right shoes are an important part of the formula, especially this ...