Unwanted memories are something that can be erased. Experts share techniques for how to forget a bad memory and cope with past trauma.

MENTAL HEALTH Coping with Loneliness Mental Health in Focus Find a Therapist Newsletter Is It Possible to Make Yourself Forget Something? How to forget How memory works Good vs. bad memories ...

At a top memory lab, we found out that there’s no such thing as a “bad” memory. There are only untrained ones. Discover how to train and improve yours.

Learning, memory, and creativity are the same fundamental processes directed with a different focus. Basically, saying that you have a bad memory is like saying you’re not creative.

How our brains work to erase bad memories Got a bad memory? The brain has a unique way of helping you forget. FeaturePics Stock ...

memory - forget bad ones and retain good ones. A study says there is a reason why forgetting your bad memories is not easy. TheHealthSite.com ...

A new book explains how our brains selectively remember and forget, and how to use that knowledge to our advantage.

Want to erase a bad memory from your mind? It can be done, according to researchers out of Princeton University. Here's how.

6 Ways to Master Your Memory What you focus on will dominate your reality, so rather focus on what you want and not on what you don’t want.

American retirees with undiagnosed memory loss face tens of thousands of dollars in lost savings — primarily through bad investments. How to help loved ones suffering cognitive decline Story by ...