Short for the less palatable term “ni**eritis,” the term is used in both the United States and Caribbean to describe the routine of becoming sleepy after eating a large meal. “The itis” is jokingly ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

There is a technological plague afflicting our society. The scourge is called “Last Minute Itis.” To find out if you suffer from the disease, consult the following list of most common symptoms: ...