Mindfulness treatment that includes meditation, stretching, and emotional acceptance can help lower symptoms of posttraumatic stress disorder (PTSD), new research suggests. A small pilot study of ...
Study: Effectiveness of Meditation Techniques in Treating Post-Traumatic Stress Disorder: A Systematic Review and Meta-Analysis. Image Credit: Supa Chan/Shutterstock.com In a recent review published ...
Heart attacks are life-changing events, but one type can be particularly distressing. Subscribe to our newsletter for the latest sci-tech news updates. Spontaneous coronary artery dissection primarily ...
Louise was experiencing nightmares for five years before being diagnosed with post-traumatic stress disorder ...
Recently, an acquaintance of mine got into mindfulness meditation and is now spreading the gospel that meditating every day has not only made her happier and more productive, it’s even helped her heal ...
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