The five senses are familiar to us: sight, sound, taste, touch, and smell. Amelia Chapman says we should add two more to the list.

Monday was a landmark day in Seattle Public Schools as many elementary students, as well as some older students with disabilities, returned to school buildings for the first time in more than a year.

We’ve long been told that happiness is a mindset, a perspective, maybe even a daily practice. But something else is also deeply embodied, radical and accurate: Happiness isn't just in our heads, it's ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

The sympathetic nervous system was thought to have evolved with jawed vertebrates. But lampreys—jawless, parasitic fish that suck out the blood of their hosts—have a simple one, per recent research.