A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...
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Andrew Huberman's ‘Total’ Fitness Programme To Achieve Strength, Endurance And Speed In Just 60 Minutes A Day
Looking to boost your overall fitness now? What are you waiting for? Take notes from renowned Neurobiology and Ophthalmology Professor Dr. Adrew Huberman, who has shared in detail his thoroughly ...
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