Get ready to say goodbye to playlist fatigue during your next sweat session. On Wednesday, July 8, Spotify released a new way to customize your workout experience with tailored tracks curated to your ...

Most people who have worked in an open-office floorplan have probably experience the annoyance of having to listen to a co-worker's music, whether they liked it or not. So at least in terms of ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might already ...

As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. One effective, but often overlooked, way to do this is by establishing a routine ...

There's a new documentary about the Opportunity rover's life on Mars. "Good Night Oppy" is available for streaming November 23. The film highlights how mission scientists created a wake-up playlist ...