Grace Nolan, 25, had finished fourth in her marathon debut while juggling her first semester of medical school.

Current pace is your watch’s estimate of your speed right now. It can prove helpful during a sustained effort, Farr says, but GPS delay and signal interruptions can make it slow to respond or erratic ...

The Balega Enduro Quarter Sock has topped the list of our Best Running Socks buying guide for the past two years. Our readers are obsessed with the sock and it’s now ranked up there with the Darn ...

Often, when runners think about speedwork, they think of it as a tool to get faster for a shorter distance, like a 5K or 10K.

Having won individual marathon bronze at this year’s European Athletics Championships, the British athlete is now setting her sights on London and the Olympics ...

Having PB’ed at the Rome marathon earlier this year, I wasn’t putting too much pressure on myself to see the same kind of ...

Hamilton explains this is especially helpful for runners who work long shifts at physically demanding jobs, as running in the ...

The Canadian runner clocked 3:23:59 to smash the previous mark for her age group – and she’s far from done just yet ...

More than 55,000 expected runners took to the streets of the Windy City for the Chicago Marathon on Sunday, October 11.

Swimming is a great way to increase your ability to utilize oxygen and become more efficient at using your lungs, Hislop adds ...

Hurley’s time improves the previous record by nearly a minute and a half—and places her name firmly in the conversation for ...

But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...