Feel Free and similar products contain synthetic kratom compounds like 7-OH, which act like opioids and are not federally ...

Curious how white rice affects your blood sugar? Learn why it causes a quick spike, the role of resistant starch, and smart ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend ...

Certain medications can hurt the kidneys when taken for too long or in too high of doses. Learn which drugs to discuss with a ...

Consuming most of your calories in the first half of the day may come with multiple health benefits. Here's what to know.

Along with consuming a heart-healthy diet, regularly drinking these beverages can support healthy cholesterol levels. Here's ...

Watermelon contains water, vitamins, minerals, and fiber. This fruit may affect digestion for people living with IBS or ...

Fruits that have a high glycemic index can spike your blood sugar, particularly if they're eaten on an empty stomach or in ...

Electrolyte drinks and tablets containing sodium and potassium can potentially affect your blood pressure. Learn how and when ...

Papaya seeds have many health benefits: they have anti-parasitic and anti-inflammatory properties, antioxidants, and vitamins ...

Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support ...

It is not possible to become pregnant naturally after menopause. That is because menopause occurs when your body stops ...