Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...

Taking daily supplements can be a great way to nourish your body with any nutrients that may be missing from your diet, or even help you reach your health goals by improving functions such as ...

Copper, usually in the form of jewelry or impregnated fabric, with its positive ionic charge, is theorized to neutralize this trapped electricity by submicron transdermal absorption. In possibly the ...

Surprised? For as popular as supplements are, many of us aren’t aware that a few of them don’t play nice together. In some cases, the amount of a vitamin your body is able to absorb depends on which ...

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...