There are some food items that you should keep in your car for winter weather emergencies to make sure you survive, get your ...

These superfoods will revitalize your gut and help you feel better every day.

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

Plenty of food and drinks companies have pitched ideas on Shark Tank, and some have gone on to be quite successful. Here are ...

(NEXSTAR/WKRN) – You may consider yourself a healthy person, but could you say the same about your neighbors? A new report offers insight into just how healthy — or unhealthy — your state is. The ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...