79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

This 15-minute dumbbell workout is the one routine you need if you want a stronger core

Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

This 7-Minute Morning Bodyweight Routine Builds More Muscle Than 40 Minutes at the Gym After 50

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...
Women's Health

This Pilates weighted abs workout will torch your entire core In 6 minutes

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...
USA Today

Shedeur Sanders inactive due to back, Bailey Zappe will be No.2 as Browns face Patriots

FOXBOROUGH, Massachusetts — Shedeur Sanders' back injury will prevent him from serving as the Browns' backup quarterback when they play at the New England Patriots. Sanders will be inactive, and is ...
Nasdaq

Smith & Nephew (SNNUF) Price Target Increased by 15.17% to 19.51

The average one-year price target for Smith & Nephew (OTCPK:SNNUF) has been revised to $19.51 / share. This is an increase of 15.17% from the prior estimate of $16.94 dated August 21, 2025. The price ...