The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...
A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...
Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...
Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback