At SBM we have two basic missions, which are really just different ends of the same spectrum. We are trying to raise the ...

Acupuncture and acupressure, rooted in traditional Chinese medicine, are gaining attention as effective, low-risk pain relief ...

Understanding Diabetes Diabetes is a chronic condition that can significantly impact your life. It is classified as a ...

While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps ...

City Hall, 4045 Palos Verdes Drive North. 3:30-6 p.m. 310-377-1577, ext. 111, shorturl.at/uwvYm. Intermediate Modern Line Dancing: Presented by Peninsula Seniors. Scriba Family Center, 602 Deep Valley ...

Barefoot trails exist around the world, inviting people to get closer to nature through sounds and sensations. Feeling cool ...

Qi Gong teacher and shiatsu practitioner Joanne Faulkner and David Millard, who has Parkinson’s disease, combined their ...

Visitors walking on two different trails at the Park mit allen Sinnen in Gutach, Germany. — KATHERINE HUNT/AP At the edge of ...

At the edge of a trail in Germany’s picturesque Black Forest region, waterlogged steps sink into ankle-deep water and mud, requiring careful footing. An ocean away, a sandy trail in ...

Swapping the 'hustle' and military-grade routines for alignment, the lifted method is a spiritual 'challenge' rooted in ...

We’ve tested the top red light therapy mats on the market to help you recover faster, reduce inflammation, and improve ...

The actor playing Liu Kang talks about the chaotic first shoot, pitching acupuncture to the director and bulking up on a ...