Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

India’s Economic Survey has flagged digital addiction as a growing risk, warning of its mental health impact. Doctors say ...

Menopause reduces grey matter and increases anxiety, depression, and sleep issues. While HRT doesn't reverse brain changes, ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...

Encountering restless nights fueled by anxiety? Dive into the ancient wisdom of astrology! Certain gemstones, revered for ...

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

Hot flashes, irritability, and vaginal dryness likely come to mind when you think about menopause. But it usually doesn’t ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

New research suggests menopause is associated with brain volume loss in key regions tied to memory and emotions, along with higher rates of anxiety, depression, and sleep issues.

People struggling with insomnia tend to hyperfocus on the fact that they can’t sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress.