A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

In recognition of World Arthritis Day 2025, we spoke with experts on the role of providers in enhancing care and understanding of RMDs.

A digital education and exercise therapy program yielded a significant increase in satisfaction for patients with hip or knee ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

If your legs ache, cramp, or feel tight after walking just a few blocks, and you keep blaming it on “getting older”, you ...

As World Arthritis Day approaches on October 12, the Middle East Arthritis Foundation (MEAF) is stepping up efforts to raise ...

“Listen to your body” is excellent advice for all runners. In the case of runners with preexisting knee pain, that means to ...

Strength and flexibility are key for healthy knees — these simple moves recommended by a sports doctor can make a big ...

Squatting (sitting and standing): Squatting exercises are vital for regular daily life and contribute to improved mobility ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...