While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...
"I want to move because I can, because it feels good, and because it always makes my day better," America Ferrera — who has partnered with Zumba for its new program — tells PEOPLE Nicholas Rice is a ...
Zumba, one of the biggest dance fitness brands in the world—founded in the mid-1990s by Alberto “Beto” Perez—launched in India in 2011. Today, over 15 million people across 195 countries practise it ...
Zumba spawns offspring Since Zumba's birth in 2001, the Latin-inspired dance-fitness program has spun off several offspring, variations geared to different age groups and abilities. Zumba Gold focuses ...
As a young woman, Lupita Cohen was a frequent visitor to dance clubs in her native New York City. When she married and had a family, dancing took a back seat to carpools and PTA meetings. Two years ...
Walk by a group fitness room during a Zumba class and you'll hear the Latin hip hop beat, Spanish lyrics and laughter. Zumba, a dance-fitness class that started in Colombia, has invaded the United ...
Let’s face it — the motivation to stay with an exercise program fades after awhile. But there’s a new fitness routine in some local gyms that combines dancing with a cardiovascular workout. It’s ...
What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...
MIAMI, Oct. 24, 2019 /PRNewswire/ -- STRONG by Zumba®, the high-intensity workout program, announced today it has partnered with Celebrity Trainer and Author Erin Oprea to create new workout routines ...
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