Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

A burst of colour, music and movement swept through Civil Lines on Sunday morning as more than 400 residents gathered outside ...

The capital’s largest corporate sporting event of the year aligns with Hudayriyat Island’s vision to promote a healthy and active lifestyle ...

The Normal Town Council authorized town staff to prepare the 2025 property tax levy ordinance during a sometimes tense ...