From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

One hundred and 28 years after the University of Arkansas began playing organized football, the program finally scheduled a ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

“Blake is a first-year player who is currently leading Section III in 3-pointers made, shooting them at just above a 40 ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Ohio State swooped in for a massive commitment on Monday night, beating Texas A&M and Miami for Roswell (Ga.) Blessed Trinity ...