Cognitive art therapy combines creative expression with cognitive-behavioral techniques to improve mental health ...

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Alzheimer’s disease is a progressive brain disorder that results in loss of cognitive function. Patients with Alzheimer’s ...

Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current guidelines recommend a gradual resumption of cognitive and physical ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...

A new review maps and synthesizes studies on canine-assisted interventions among justice-involved youth. Outcomes are ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Allswell, a new mental health provider focused on LGBTQ+ patients, has raised $1.3 million in pre-seed funding.  | The round ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

A team of sports scientists and cognitive biologists at the University of Vienna has demonstrated in a new study that solving ...

Regular walking is linked to slower cognitive decline in older adults, emphasizing its role in delaying Alzheimer’s disease ...