A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key ...

Best copper supplements for energy production and tissue repair - Should you be supplementing this essential mineral to your diet?

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the ...

Mixing supplements can sometimes have adverse effects or lower the efficacy of one or both supplements. In the case of zinc and copper, too much zinc can cause a copper deficiency.

What can copper do for you? Find out how getting this mineral in certain foods can help your health, and learn whether you're getting enough.

Best Copper Supplements We understand the importance of maintaining a healthy lifestyle, and sometimes it may require taking supplements to achieve optimal health.

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

With so many copper supplements available in the market, we have narrowed down the top options that provide the best absorption rates. Below is our list of the best copper supplements for ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Some supplements shouldn't be mixed, like magnesium and calcium or copper and zinc — let these experts explain why.

The best prenatal vitamins may contain folate, DHA, and vitamin C. We pick the 8 best prenatal supplements.