Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals – such as B12, copper and manganese – may face a lower risk for high blood pressure two decades later, new research ...

Boost your morning routine with a healthy twist! Know which 5 dry fruits can help prevent health issues when consumed on an ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Discover research-supported methods to postpone gray hair naturally, from targeted nutrition and stress management to environmental protection ...

Choosing the healthiest bread at the supermarket can be tough with so many options to choose from. Here are some health facts ...

A healthy diet plays a crucial role in maintaining good brain function, memory, and overall mental well-being.

ALLEN and Julie Redfearn have been married for 11 years. They lived in blissful harmony until the occasional argument turned ...